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Royle Street, Manchester M14 6RN, UK

Royle Street Ladybarn community hub, Manchester, M14 6RN

Manchester, England, GB, M14 6RN

Learn to manage stress and find inner peace through mindfulness in this in-person event designed specifically for Asian men, starting on Jan

Mindfulness Based Stress Reduction for Men of Asian heritage

Make 2024 your year for change and Join us for an enlightening and Transformative experience at our in-person event, “Mindfulness Based Stress Reduction for Men of Asian heritage.” this course will be every week from Thursday, January 4, 2024 at 18:00 GMT for 8 weeks. this event is designed to help men of Asian heritage cultivate mindfulness and manage stress effectively.

Learn to be more productive, unlock your inner potential, escape from habitual patterns and excuses.

Located at Royle Street, Manchester M14 6RN, UK, Lady Barn Community Hub

By embracing mindfulness, participants will develop a deeper understanding of their thoughts, emotions, and behaviors, fostering greater self-awareness and emotional well-being. This event is specifically tailored to address the unique stressors faced by men of Asian heritage, creating a safe space for open dialogue and shared experiences.

Whether you are new to mindfulness or seeking to deepen your practice, this event offers a supportive community where you can connect with like-minded individuals. Discover the power of mindfulness in reducing stress, enhancing resilience, and promoting overall mental well-being.

Don’t miss this opportunity to embark on a journey of self-discovery and personal growth! Reserve your spot now and take the first step towards a more balanced and fulfilling life.

email me at , applications must apply before the 3rd of January

After completion you will a receive certificate 🎉

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